Natural sleep apnea cures

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Your doctor may make an evaluation based on your signs and symptoms and a sleep history, which you can provide with help from someone who shares your bed or your household, if possible. You're likely to be referred to a sleep disorder center. There, a sleep specialist can help you determine your need for further evaluation. An evaluation often involves overnight monitoring at a sleep center of your breathing and other body functions during sleep. Home sleep testing also might be an option.

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Central Sleep Apnea natural cures

14 Natural Ways to Help You Sleep

Discover the top 10 alternative cures for sleep apnea and other holistic remedies that improve and even eliminate your sleep breathing disorder. Although CPAP - the gold-standard treatment - is the most recommended solution to treat sleep apnea, many patients have compliance difficulties and cannot improve their CPAP problems. One of the most simplest and effective alternative way to treat obstructive sleep apnea is to sleep on your side. Learn how to treat sleep apnea with positional therapy. You can choose from: BiPAP machines, dental devices, tongue devices, didgeridoos, special sleeping pillows, etc.

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14 Natural Remedies to Beat Insomnia

Last Updated: August 3, References Approved. This article was co-authored by Zora Degrandpre, ND. There are 29 references cited in this article, which can be found at the bottom of the page. In this case, several readers have written to tell us that this article was helpful to them, earning it our reader-approved status.

An apnea is a period during which breathing stops or it is remarkably reduced. Combining the two words, that is, sleep and apnea, we can derive the meaning of sleep apnea as pauses in breathing during the sleep. It is a common sleeping disorder but can be serious and life-threatening too.