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Importance of sex to the body

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Ever wonder if your sex life has to come at the expense of your ability to build muscle mass in the gym? Find out the answers here! If so, you aren't alone. Many people wonder if regular bedroom time is something that's really going to hurt their progress and some are even willing to make sacrifices if it's true. While it is definitely true that there is a connection between sex and muscle building, it's important to understand fully what this connection is.
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8 Surprising Health Benefits of Sex

Importance of sex to the body
Importance of sex to the body
Importance of sex to the body
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9 Ways Not Having Sex Affects Your Health

There are lots of reasons your sex life might come to a screeching halt: break ups, long hours at the office, frequent travel, or even certain medications can mess with your ability and desire to get it on. But just like making time for exercise or eatings vegetables with every meal, you might not realize sex how integral sex is to your overall health until you just stop doing it. From your mood to your relationship to your disease risk, here are nine ways not having sex can totally mess with your body and mind. Sex helps people blow off steam. In a study published in Biological Psychology , Scottish researchers found that people who abstained from sex struggled to cope with stressful situations like public speaking, compared with those who had intercourse at least once over a 2-week period.
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The Importance of Using Lube During Sex

Don't break up with your treadmill just yet. But if it's late and you haven't made it to the gym, don't forget that sex counts as exercise, too! It's comparable to other physical activities, he says, like yoga calories per half-hour , dancing calories per half-hour or walking calories per half-hour. Bonus: Sex may also help your muscles stay lean in the process. Eating a healthy diet, and keeping your cholesterol low and sodium in check are great ways to stay on top of heart health, but so is having sex.
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Sex differences in human physiology are distinctions of physiological characteristics associated with either male or female humans. These can be of several types, including direct and indirect. Direct being the direct result of differences prescribed by the Y-chromosome, and indirect being a characteristic influenced indirectly e.
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11 comment    
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